Beat the terror

 Joel J. Pacaway, Jr. 11(ABM) - Weber Beat the Terror   Fear is an essential emotion that is hardwired into our brains as a survival mechanism. It serves as a warning signal that alerts us to potential danger, helping us to protect ourselves from harm. However, while fear can be helpful in some situations, it can also hold us back from achieving our goals and living life to the fullest. Overcoming your fear is a courageous and admirable act that demonstrates your inner strength and resilience . It's Important to recognize that while figuring things out by yourself can be a valuable skill, it’s not always the best approach. Sometimes, we may not have the knowledge, skills, or experience needed to solve a particular problem, and trying to do so on our own may lead to frustration, wasted time, and even mistakes. Focusing on positive thoughts is a powerful practice that can help improve one’s overall well-being and outlook on life. It involves intentionally directing your a...